Frequently Asked Questions About Progesterone Products
Q: How do progesterone-boosting products work?
Progesterone products can work in different ways. They can provide the nutrients that your body needs in order to produce progesterone in the form of a supplement or they can supply bio-identical progesterone directly into the bloodstream via the skin. Both products boost progesterone levels to help overcome uncomfortable symptoms, and when there is a need, both types of products can sometimes be used together.
The correct formula holds the key to success, so when you’re looking for a progesterone support supplement, look for ingredients such as Magnesium, Chasteberry, and Maca Root (specifically Lepidium peruvianum chacon) because they have each been found to successfully boost progesterone levels by increasing the luteinizing hormone, which is responsible for stimulating the production of progesterone. Additionally, Vitamin B6 can increase progesterone while decreasing estrogen levels, thereby promoting improved hormonal balance. For a cream, the most important ingredient is micronized USP-grade progesterone so that it actually supplies the desired hormone.
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Q: Do all progesterone-boosting products work?
No, they do not all work. There are many shady companies that just go along with the trends and formulate supplements or creams that contain incorrect ingredients with the wrong potency or amounts. Often, they even add unnecessary ingredients, artificial fillers, binders, colorings, and preservatives that can hinder the effects of the active ingredients or even pose health risks.
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Q: What are important points to look for?
When choosing a progesterone boosting product, it’s important to make sure that you are buying from a reputable brand. Certifications like non-GMO and cGMP can further demonstrate the product’s purity and safety. Additionally, we recommend choosing supplements that don’t have a laundry list of inactive ingredients that can subtract from the efficacy of the supplement or even be harmful. The specifics will vary, based on if you are looking at a cream or capsules.
For optimal results, progesterone support pills should contain:
- 20mg Chasteberry – a clinically studied dosage that increased progesterone levels.
- Maca Root, as gelatinized Lepidium peruvianum chacon, which has been found to increase progesterone levels quickly.
- Magnesium for supporting optimal progesterone production.
- Vitamin B6 for increasing progesterone while decreasing estrogen.
- No Black Cohosh, as this might increase estrogen levels and further imbalance hormones.
- No unnecessary or harmful additives.
Progesterone creams should contain:
- Micronized Progesterone, which is bio-identical to the body’s natural progesterone for better absorption and efficacy in balancing hormonal levels and alleviating symptoms of menopause and PMS.
- USP Grade Progesterone to ensure the product’s purity, potency, and stability, meeting pharmaceutical standards.
- Natural, plant-based sources like Wild Yam Root, offering a soy-free alternative for those sensitive or allergic to soy.
- Beneficial additives like Jojoba Seed Oil and Allantoin which moisturize, hydrate, and improve progesterone absorption, alongside ProVitamin B5 (Panthenol) and Hyaluronic Acid to protect and hydrate the skin, ensuring effective delivery.
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Q: Are there any known side effects to look out for?
Each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products that generally do not present any side effects if used correctly. However, as with any hormone-balancing supplement, we recommend consulting with a doctor before you start.
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Q: What are the dosage instructions for progesterone-boosting pills?
This differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully. Exceeding the suggested dosage may pose health risks.
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Q: What are the application instructions for progesterone creams?
This too will differ between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully. If you exceed the suggested application, it may lead to health risks. Generally, for the progesterone creams we reviewed, the suggested application is one pump (approximately 20 mg of Micronized USP Progesterone from Wild Yam), massaged into the skin daily. It can be applied to the wrist, inner forearm, chest, neck, or lower abdomen. It’s recommended to rotate application spots for best results. Progesterone cream is typically applied consistently at the same time each day, ensuring optimal absorption and effectiveness of the formula.
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Q: How do I use progesterone cream and pills together?
The instructions will vary based on the products that you are using. When the products are sold together, the manufacturer will often provide dosage guidelines, but in any case, you should consult with your doctor regarding your usage of progesterone-boosting products. How often you use these products will depend on whether you are postmenopausal or in the perimenopause stage, and whether your period is regular or irregular.
Q: How long before I start to see results?
The time it takes to see results from using progesterone-boosting supplements can vary depending on the individual and the specific symptoms being addressed. Generally, it may take several weeks to feel the initial benefits of hormone-related therapy. Many manufacturers offer refunds should you not get the results that you are looking for. Such a guarantee shows the manufacturer’s confidence in its products and the results they expect you will achieve. Consistency and correct dosage as per the provided instructions are key to achieving the best results.
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Q: What should I expect to pay for a good progesterone-boosting product?
The costs of products vary between manufacturers. Some companies sell their products for far too much. On average, the best supplements and creams we found are selling in the $45-$55 price range each per month. Often, when products appear cheaper, this is indicative of low quality or a low daily serving, which will not bring the results you are looking for. Be aware and read the labels.
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Q: Which progesterone products are the best to buy?
As each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like the products from Approved Science the most. They offer both a Bio-identical Progesterone cream and progesterone-boosting capsules called Progestaprin. We like that there are clear instructions for using each product as well as for using both products together and that there are great package deals to enable customers to save big. We found that from the products that we analyzed, Approved Science had the best quality of ingredients, excellent potency and strength, positive consumer feedback, and good customer service.
Ultimately, the choice is yours. We hope that our research has gone some way in helping you make your choice. If you are looking for a well-researched product that brings effective results, we believe you can’t go wrong with the Approved Science progesterone package. Its high-quality formulation, positive reviews, and reasonable pricing make it an excellent choice for those looking for effective hormonal balance and symptom relief.
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